SKU
Caring for Yourself and Your Team
$10.00
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In the early education field, teachers and directors are under a lot of pressure and are vulnerable to burnout. Self-care is a learned practice that takes effort. This Exchange Essentials explores mental health and how to be compassionate with yourself to build resilience.
Overview
This volume of Exchange Essentials includes the following selected Exchange articles, in pdf format, focusing on ideas and strategies for caring for yourself and your team:
Self Compassion
Tamar Jacobsen
Strategies for Preventing Teacher Burnout
Ellen Drolette
Combating Director Burnout: One Director’s Story
Heidi LaBounty
No Shame in Addressing Mental Health: How Can I Support my Colleagues?
Meghan Davidson
Enhancing our Work Through Playful Professional Practice
Glory Ressler
Getting and Keeping Your Groove: Building Resilience in Adults
Rachel Robertson and Helen Zarba
Strategies for Preventing Child Care Director Burnout
Syretha Storey
Modeling Mindfulness by Practicing Presence
Lisa J. Lucas
Broken into Wholeness
Holly Elissa Bruno
