This is the final workshop in our FREE virtual workshop series.

Feeling like your professional life is unbalanced? Burning out?

Explore what caring for yourself is and isn’t. Through play, presentation and practice, learn what caring for yourself is for you! What you are doing well and what you can add to feel centered, balanced and ready to give to the children in your care the way you want to.

What We Will Cover
At the end of this workshop you will have:

A set of self care strategies designed just for you

Be able to identify when something is self care and when it’s just self-soothing

What it means to be Prosocial and how to protect yourself if you are

What healthy boundaries are and ways to communicate them